Sleep
Sleep deprivation can have a serious impact on us all. Many of our pupils can have difficulties with sleep routines, for a variety of reasons. Clare Temple our family Support Worker is always on hand to support families with advice and guidance. You can also take a look at the following charities for further information and support.
Sleep Advice Service – Cerebra
https://cerebra.org.uk/wp-content/uploads/2023/03/anxiety-2023.pdf
